Hello! I’m Lindsey, a Marriage and Family Therapist Intern. I have been receiving hands-on, high-quality training at Utah Tech University to prepare me to be the best therapist I can for YOU! I am passionate about working with families, couples, young adults, and teenagers—helping you navigate life’s challenges and find healing under the direction of Jen Hill at Resilience Group. I believe that in order to truly heal and move forward from pain/trauma, past family trauma needs to be acknowledged and addressed. Our experiences within our family systems shape who we are, and by understanding and processing these experiences, we can break cycles, build healthier relationships, and step into the best version of ourselves. 

Therapy is a journey! I strive to create a space where you feel safe, heard, and empowered. Whether you’re facing anxiety, relationship struggles, life transitions, or unresolved family wounds, I’m here to support. My approach is warm, client-centered, and focused on helping you develop the tools to create meaningful change in your life. 

I believe in the power of movement, mindfulness, and connection, and I love helping others find ways to incorporate self-care and balance into their lives. I truly believe that everyone has the ability to heal, grow, and create the life they envision for themselves. If you are ready to take that step, I would be honored to walk alongside you on your journey!