Jennifer Hill, CMHC

Trauma-Informed Therapist focused on inner healing on an individual basis
Adolescents to older adults
In-Person in St. George & Online throughout Utah
Private Pay & Insurance Accepted

About Me

Hi, I’m Jennifer Hill, a Clinical Mental Health Counselor and the founder of Resilience Group in St. George, Utah.

I work with adults, couples, and families who are tired of feeling stuck in the same painful patterns, numbing out, or settling for surface-level change. If you’ve been carrying anxiety, depression, old wounds, or relationship struggles that talk therapy alone hasn’t fully resolved, you’re in the right place.

You are not broken. You are wounded, and healing is possible.

My approach integrates the most effective, research-backed trauma therapies (EMDR, Internal Family Systems, Life Span Integration) with somatic (body-centered) healing and practical skills (CBT, DBT). I believe the body keeps the score long after the mind has tried to forget, so we gently include mind, body, nervous system, and spirit in the process. Together we rebuild safety, self-trust, secure relationships, and a life that finally feels like yours.

What Therapy With Me Is Like

• Show up ready to make choices and start improving.
• We uncover the deeper roots beneath anxiety, depression, relational pain, trauma, or attachment wounds.
• Using somatic awareness, parts work (IFS), and trauma reprocessing (EMDR/LSI), we help your nervous system release what’s been stuck.
• You’ll also gain concrete, evidence-based tools (CBT/DBT) and self-compassion practices you can use for the rest of your life.
• Clients leave with greater clarity, confidence, healthier boundaries, and connections that feel secure and alive.

Specialties

• Trauma & PTSD (complex/developmental, single-incident, betrayal)
• Anxiety, depression, and burnout
• Couple and family relationship issues
• Codependency, perfectionism, and people-pleasing
• Self-esteem, life transitions, spiritual/existential concerns
• Dual diagnosis and emotional dysregulation

Logistics

• Sessions: 50–60 minutes
• Private pay: $150/session (sliding scale considered case-by-case)
• Insurance: Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, SelectHealth, EMI, and others (Verify your coverage. )
• In-person: 1173 S 250 W, Suite 203, St. George, UT 84770
• Telehealth: Available statewide in Utah
• Free 15-minute phone consultation

A Little More About Me I’ve walked my own path through feeling unseen, disconnected, and “too much.” That journey fuels my passion to walk alongside you so you never have to heal alone. My style is warm, direct, and deeply respectful: equal parts compassion and gentle challenge when you’re ready.

Ready to Take the Next Step? Healing starts with one courageous conversation. Call or message me for your free 15-minute consultation and let’s see if we’re a good fit.